Imagine if you acted on the changes you need now in life so that you don’t lead a mediocre lifestyle and get burned out from working too much. Removing the physical, emotional and spiritual barriers that keep you from achieving your life purpose. How would it feel to have clear path to your dreams?
I am a firm believer that pain led me here for a reason. My belief in the healing powers of qigong and yoga is rooted in first-hand experience. In my 20’s I suffered from a devastating knee injury that left me in constant pain and unable to walk. I attribute my full recovery to qigong and yoga. I am a certified practitioner and coach with 15 years of experience in behavior analysis and yoga/qigong instruction. My coaching purpose aligns with my programs core values which promote harmony, authenticity and confidence in body wellness. I’ve helped thousands reclaim their health and enjoy life free from chronic pain presenting workshops and classes for pain management in Oregon, Washington and Florida. My company, In Flow Guide, is a holistic, self-guided approach perfect for people who want non-invasive, affordable and empowering healthcare.