CLASSES
Call or text ahead to reserve
(Location below)
Call or text ahead to reserve
(Location below)
These classes offer a very practical approach to feeling the flow of energy while experiencing more freedom of movement. They are tailored to fit your needs and your values. Movement is meant to be enjoyed! However, it becomes more than a movement practice; it's a lifestyle for living in the flow. Instead of just doing another activity, take action in your life by applying the principles learned in these classes to discover how to
BE more:
- Powerful
- Grounded
- Centered
- Balanced
BE more:
- Powerful
- Grounded
- Centered
- Balanced
Qigong Classes
Would you like to experience greater resiliency in these challenging times?
This class will combine principles of body mechanics and energy awareness to promote the use of inner power, rather than force. Explore a movement practice that helps you correct imbalances and develop better communication between the right and the left side of the body. Through the principles learned here you will discover a more balanced, grounded, and centered body.
Interested in learning more about classes? Check out this short blog I wrote detailing Qigong’s origins as well as benefits of regular practice.
Would you like to experience greater resiliency in these challenging times?
This class will combine principles of body mechanics and energy awareness to promote the use of inner power, rather than force. Explore a movement practice that helps you correct imbalances and develop better communication between the right and the left side of the body. Through the principles learned here you will discover a more balanced, grounded, and centered body.
Interested in learning more about classes? Check out this short blog I wrote detailing Qigong’s origins as well as benefits of regular practice.
Qigong classes are RSVP ONLY
Please book your class ahead of time
Wednesdays
9am - 1015am
Class is 75 minutes in length
Class investment is 10 mil CRC or 20 dollars USD
Use the pin below and follow instructions below to get to the exact location.
Please book your class ahead of time
Wednesdays
9am - 1015am
Class is 75 minutes in length
Class investment is 10 mil CRC or 20 dollars USD
Use the pin below and follow instructions below to get to the exact location.
-Integral Martial Arts -
Would you like to learn how to maximize your energy and start using your inner power, rather than relying on physical force? In addition to that, you are about to discover for yourself how to become more responsive and less reactive to regain self-mastery and improve your overall quality of life.
Would you like to learn how to maximize your energy and start using your inner power, rather than relying on physical force? In addition to that, you are about to discover for yourself how to become more responsive and less reactive to regain self-mastery and improve your overall quality of life.
Location of Mono Feliz
Text or call
+506 8966 4604 TO BOOK YOUR CLASS
See you soon!
+506 8966 4604 TO BOOK YOUR CLASS
See you soon!
