CLASSES
Call or text ahead to reserve
(Location below)
Call or text ahead to reserve
(Location below)
These classes offer a very practical approach to feeling the flow of energy while experiencing more freedom of movement. They are tailored to fit your needs and your values. Movement is meant to be enjoyed! However, it becomes more than a movement practice; it's a metaphor for living in the flow. Instead of just doing another activity, take action in your life by applying the principles learned in these classes to discover how to BE more:
- Powerful
- Grounded
- Centered
- Balanced
Harmonious Culture of Movement
Would you like to experience greater resiliency in these challenging times?
This class will combine principles of body mechanics and energy awareness to promote the use of inner power, rather than force. Explore a movement practice that helps you correct imbalances and develop better communication between the right and the left side of the body. Through the principles learned here you will discover a more balanced, grounded, and centered body.
Would you like to experience greater resiliency in these challenging times?
This class will combine principles of body mechanics and energy awareness to promote the use of inner power, rather than force. Explore a movement practice that helps you correct imbalances and develop better communication between the right and the left side of the body. Through the principles learned here you will discover a more balanced, grounded, and centered body.
Qigong classes are RSVP ONLY
Please book your class ahead of time
Wednesdays
Class is 75 minutes in length
Class investment is 8 mil CRC or 16 dollars USD
Use the pin below and follow instructions below to get to the exact location.
Please book your class ahead of time
Wednesdays
Class is 75 minutes in length
Class investment is 8 mil CRC or 16 dollars USD
Use the pin below and follow instructions below to get to the exact location.
-Integral Martial Arts -
Would you like to learn how to maximize your energy and start using your inner power, rather than relying on physical force? In addition to that, you are about to discover for yourself how to become more responsive and less reactive to regain self-mastery and improve your overall quality of life.
Would you like to learn how to maximize your energy and start using your inner power, rather than relying on physical force? In addition to that, you are about to discover for yourself how to become more responsive and less reactive to regain self-mastery and improve your overall quality of life.
Location of Rancho El Bosque
This location is off Google Maps
This location is off Google Maps
Make a turn at the the following pin and follow the text above the pictures
After the following turn,
go down the road
go down the road
and head over this bridge
The Rancho will be on your right :)
Text or call
+506 8966 4604 TO BOOK YOUR CLASS
See you soon!
+506 8966 4604 TO BOOK YOUR CLASS
See you soon!